https://buyrecalm.com/blogs/news/2-minutes-to-a-happier-you 2017-06-16T09:24:05-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_56609739.jpeg?v=1488396664 Scientifically Proven Ways To A Happier You https://buyrecalm.com/blogs/news/stress-management 2017-06-29T12:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_101777407.jpeg?v=1498751957 Stress Management https://buyrecalm.com/blogs/news/6-stress-busting-ingredients-1 2017-08-08T10:21:32-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_58616981.jpeg?v=1502201833 6 Stress Busting Ingredients https://buyrecalm.com/blogs/news/7-great-ways-to-beat-stress-in-high-intensity-jobs 2017-10-17T12:55:13-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/firefighter.png?v=1508258742 7 Great Ways to Beat Stress in High Intensity Jobs https://buyrecalm.com/blogs/news/stress-free-holiday-season 2017-11-29T11:17:46-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/xmas.png?v=1511971579 Stress-Free Holiday Season https://buyrecalm.com/blogs/news/the-unspoken-solution-for-anxiety-vitamin-b-for-a-better-mood-and-less-stress 2018-01-23T11:13:28-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/vitaminB.png?v=1516723580 The Unspoken Solution for Anxiety: Vitamin B for A Better Mood and Less Stress https://buyrecalm.com/blogs/news/7-simple-secrets-to-a-stress-free-lifestyle 2018-02-22T11:22:28-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stressfree.png?v=1519316287 7 Simple Secrets to a Stress-free Lifestyle https://buyrecalm.com/blogs/news/the-10-best-ways-to-stop-anxiety-attacks 2018-03-20T10:03:47-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/anxiety.png?v=1521554285 The 10 Best Ways to Stop Anxiety Attacks https://buyrecalm.com/blogs/news/how-to-conquer-fear-of-failure 2018-04-30T11:26:10-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/fear.png?v=1525101162 How to Conquer Fear of Failure https://buyrecalm.com/blogs/news/stress-and-your-diet-can-certain-foods-affect-your-mood 2018-06-06T09:34:06-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/food.png?v=1528133815 Stress and Your Diet: Can Certain Foods Affect Your Mood? https://buyrecalm.com/blogs/news/psychological-hacks-for-better-mental-health 2018-07-16T13:58:02-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/smile.png?v=1531763833 Psychological Hacks for Better Mental Health https://buyrecalm.com/blogs/news/for-a-better-health-spend-some-time-unplugged 2018-08-13T12:07:35-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/unplugged.png?v=1534176355 For a Better Health, Spend Some Time “Unplugged” https://buyrecalm.com/blogs/news/how-to-manage-your-kid-s-back-to-school-stress 2018-09-20T12:16:58-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/a11.png?v=1537460043 How to Manage Your Kid’s Back to School Stress https://buyrecalm.com/blogs/news/commit-to-better-mental-wellness-in-2019 2019-01-10T11:19:52-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/yoga.png?v=1547137192 Commit to Better Mental Wellness in 2019 https://buyrecalm.com/blogs/news/6-ways-to-put-yourself-in-a-better-mood 2019-02-26T12:27:17-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/happy.png?v=1551202001 6 Ways to Put Yourself in a Better Mood https://buyrecalm.com/blogs/news/6-facts-everyone-should-know-about-anxiety 2019-04-10T12:55:06-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/anxiety_e90f5995-f82b-4b70-ab58-daa06155e4e6.png?v=1554915287 6 Facts Everyone Should Know About Anxiety https://buyrecalm.com/blogs/news/actionable-tips-on-how-to-let-go-of-hurt-and-resentment-of-the-past 2019-05-20T11:41:14-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/letitgo.png?v=1558366265 Let Go of Hurt and Resentment of the Past https://buyrecalm.com/blogs/news/7-strategies-for-coping-with-stress-at-work 2019-07-15T13:36:43-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/work-stress.png?v=1563212203 7 Strategies for Coping with Stress at Work https://buyrecalm.com/blogs/news/stress-management-ways-to-prevent-relieve-stress 2019-08-27T13:26:58-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stress.jpg?v=1566926690 Stress Management: Ways to Prevent & Relieve Stress. https://buyrecalm.com/blogs/news/anxiety-triggers-and-how-to-identify-and-manage-them 2019-09-25T14:26:23-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/anxiety.jpg?v=1569435983 Anxiety Triggers and How to Identify and Manage Them https://buyrecalm.com/blogs/news/8-ways-to-prevent-the-winter-blues 2020-01-13T15:30:47-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/winterb.jpg?v=1578947447 8 Ways to Prevent the Winter Blues https://buyrecalm.com/blogs/news/how-to-manage-anxiety-and-isolation-during-quarantine 2020-03-31T15:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_318270393.jpg?v=1585682784 How to Manage Anxiety and Isolation during Quarantine https://buyrecalm.com/blogs/news/vitamin-b-for-stress-relief-here-s-how-it-works 2020-05-19T16:13:46-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/vitaminb.jpg?v=1589919226 Vitamin B For Stress Relief – Here’s How It Works https://buyrecalm.com/blogs/news/6-steps-to-better-sleep 2020-07-23T13:22:21-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/sleep.jpg?v=1595524859 6 Steps to Better Sleep https://buyrecalm.com/blogs/news/what-stress-does-to-the-body-and-how-to-beat-it 2020-08-25T11:07:26-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stress_e84def91-4ec7-40b5-96b1-9ebd34cde385.jpg?v=1598368046 What Stress Does To the Body and How to Beat It? https://buyrecalm.com/blogs/news/6-relaxation-techniques-try-these-steps-to-reduce-stress 2020-10-13T11:06:33-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stress_10276be6-f311-4ffe-a2dd-825614664f77.jpg?v=1602601404 6 Relaxation Techniques: Try These Steps to Reduce Stress https://buyrecalm.com/blogs/news/how-to-beat-holiday-stress 2020-12-17T09:17:53-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/christmasrelax.jpg?v=1608214668 How to Beat Holiday Stress https://buyrecalm.com/blogs/news/enjoy-the-little-things-7-ways-to-make-everyday-life-happy 2021-02-04T09:18:53-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/happy5_708b9bdb-a48c-4485-8b48-d49adbcb6f30.jpg?v=1612279957 Enjoy the Little Things https://buyrecalm.com/blogs/news/how-stress-affects-your-work 2021-03-24T14:32:07-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/workstress.jpg?v=1616610564 How Stress Affects Your Work https://buyrecalm.com/blogs/news/how-seasonal-changes-can-impact-your-mental-health 2021-04-28T13:25:03-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/spring.jpg?v=1619630688 How Seasonal Changes Can Impact Your Mental Health https://buyrecalm.com/blogs/news/what-are-the-causes-of-stress 2021-06-22T10:43:36-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stresscauses.jpg?v=1624372812 What Causes Stress? Ways to Manage and Reduce it https://buyrecalm.com/blogs/news/understanding-anxiety-a-blog-about-anxiety-and-how-it-affects-you 2021-07-23T16:40:32-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/anxietyy.jpg?v=1627072832 Understanding Anxiety: A Blog about Anxiety and How It Affects You https://buyrecalm.com/blogs/news/your-ultimate-guide-to-breathing-exercises-for-relaxation 2021-08-17T10:47:43-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/breathe.jpg?v=1629211663 Your Ultimate Guide to Breathing Exercises for Relaxation https://buyrecalm.com/blogs/news/is-stress-ruining-your-productivity-here-are-easy-ways-to-take-it-down-a-notch 2021-10-20T11:12:49-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/productivity.jpg?v=1634742766 Is Stress Ruining Your Productivity? Here are Easy Ways to Take it Down a Notch https://buyrecalm.com/blogs/news/stress-in-the-military-and-ways-to-deal-with-it 2021-11-11T19:12:00-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/military.jpg?v=1636675093 Stress in the Military and Ways to Deal With It https://buyrecalm.com/blogs/news/5-healthy-habits-that-will-make-your-life-less-stressful 2022-01-12T09:42:34-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/stressfree.jpg?v=1641998405 5 Healthy Habits that Will Make Your Life Less Stressful https://buyrecalm.com/blogs/news/reduce-your-stress-to-protect-your-heart 2022-02-10T09:55:52-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/heart-stress.jpg?v=1644504685 Reduce Stress to Protect Your Heart https://buyrecalm.com/blogs/news/bad-habits-that-can-make-anxiety-worse 2022-03-16T18:17:46-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_268524063.png?v=1647468798 Bad Habits That Can Make Anxiety Worse https://buyrecalm.com/blogs/news/can-t-get-enough-sleep-vitamin-b-can-help 2022-04-21T14:58:48-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_261038030.png?v=1650567439 Can’t Get Enough Sleep? Vitamin B Can Help! https://buyrecalm.com/blogs/news/effective-tips-to-help-you-find-balance-in-life 2022-06-21T13:11:14-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/Green_Yoga_with_simple_photo_for_instagram_post_1000_x_600_px.png?v=1655830215 Effective Tips to Help You Find Balance in Life https://buyrecalm.com/blogs/news/the-link-between-sleep-stress 2022-08-01T19:09:08-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_321863239.png?v=1659395348 The Link Between Sleep & Stress https://buyrecalm.com/blogs/news/working-your-way-toward-a-better-mood 2022-08-26T15:23:33-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_139379234.png?v=1661448404 Working Your Way Towards a Better Mood https://buyrecalm.com/blogs/news/ways-to-relax-calm-your-nerves-when-you-feel-overwhelmed 2022-10-05T13:38:51-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_326090356.jpg?v=1664991407 Ways to Relax & Calm Your Nerves When You Feel Overwhelmed https://buyrecalm.com/blogs/news/now-available-on-gnc-com-1 2022-11-21T13:25:00-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/gnc.webp?v=1669055095 Now Available on GNC.com https://buyrecalm.com/blogs/news/how-to-stay-mentally-healthy-with-a-new-year 2023-01-05T10:16:41-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_230359702.jpg?v=1672931554 Stay Mentally Healthy in the New Year https://buyrecalm.com/blogs/news/improve-your-sleep-quality 2023-02-14T15:27:57-05:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_36072425.png?v=1676397309 Improving Your Quality of Sleep https://buyrecalm.com/blogs/news/stress-ways-to-manage-and-reduce-it 2023-03-13T17:55:53-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_499623442.jpg?v=1678744336 Stress: Ways to Manage & Reduce It https://buyrecalm.com/blogs/news/what-is-anxiety 2023-04-24T16:08:36-04:00 weekly https://cdn.shopify.com/s/files/1/1814/8071/articles/AdobeStock_209269490.jpg?v=1682366830 What is Anxiety?